Equestrians are always looking for ways to improve their riding skills and performance. One secret weapon that many riders have discovered is the Franklin Ball.
What are Franklin Balls?
Franklin Balls are small, soft inflatable balls that can be used in a variety of ways to enhance body awareness, balance, and alignment. They were created by Eric Franklin, a movement educator and author, as a tool for improving movement patterns and releasing tension in the body.
How do equestrians use Franklin Balls?
Equestrians can use Franklin Balls in a number of ways to improve their riding. One common use is to place a Franklin Ball under their seat while sitting on a chair or stool. This helps to improve pelvic stability and alignment, which is crucial for maintaining a secure and effective position in the saddle.
Another way to use Franklin Balls is to place them under the feet while standing or walking. This can help equestrians improve their balance and coordination, as well as increase awareness of their weight distribution and alignment.
Benefits of using Franklin Balls for equestrians
Using Franklin Balls can help equestrians improve their posture, balance, and overall body awareness, which are key components of effective riding. By using Franklin Balls regularly, riders can develop a more stable and secure seat, improve their ability to communicate with their horse through subtle aids, and reduce the risk of injury from poor alignment or muscle tension.
In conclusion, Franklin Balls can be a valuable tool for equestrians looking to take their riding to the next level. By incorporating Franklin Balls into their training routine, riders can improve their body awareness, balance, and alignment, leading to a more effective and enjoyable riding experience.
